If you are going through a difficult time and need help from a psychotherapist, Betty Stockley Counselling is here to help you. We provide professional family therapy in Downtown Toronto. We offer psychotherapy, also known as talk therapy, which can be a very important part of treatment for anxiety, depression, relationship difficulties, eating disorders, and other issues. We can help you cope with feelings and symptoms and help you change behaviour patterns that contribute to your problem area. You can learn to better understand yourself, to more easily be able to define and reach wellness goals that cope with stress in a better way.
Through family therapy, individuals within the family learn effective ways to communicate better with one another and learn how to resolve conflicts. Family therapy helps in resolving communication problems, anger management, and conflict resolution. If you are experiencing any of the following, then you should seek help from our professional therapist.
Anxiety, sadness, depression
Intense feelings at all times
Trouble sleeping due to constant worry
Unexplained headaches or stomach aches
Panic attacks or worry due to certain experiences
Recurring thoughts about a trauma you experienced
Lack of success in your personal or professional life
Feeling disconnected from people and activities you once loved
We also offer courses and seminars available in these areas. Call us and ask for brochure.
For more than 35 years, our therapist, Betty Stockley, noted author and experienced psychotherapist, has supported, guided and strengthened both individuals and families with her counselling expertise, developmental programs, and seminars. Working with a family therapist, you can examine your family's ability to resolve problems and express emotions.
Her personal and informal manner, coupled with an unfailing belief in the unshakeable worth in each of us, has enabled her to help a wide variety of people from all walks of life. As the director of Betty Stockley Counselling, she and her staff of qualified, caring professionals offer a variety of services for individuals, couples, families, and groups struggling with a range of personal issues. Betty strives to offer solutions in various areas, including:
Betty Stockley Counselling professionals will help you identify the causes behind your psychological issues and suggest solutions that facilitate improvement. Our services include but are not limited to:
Growing Through Crisis
If you have any questions about our family counselling services in Downtown Toronto, we are here to help. We are available in the day and evenings (with an appointment) and are also available during weekends for emergency appointments. Call us!