Grieving the loss of your loved one is one of the most challenging life events. The timeline for this journey varies for each of us. Sometimes, one becomes so lost and confused that he/she will have difficulty coping with day-to-day activities. Our bereavement counsellor in Toronto, Betty Stockley, can help you get through this difficult period of your life. She has years of experience in grief therapy and in the field of loss and trauma.
We are here to help you work through these difficult times, offer support and encouragement, and give you the strength and confidence you need to carry on and to build a new life for yourself. The areas covered in grief therapy include:
Understanding our grief
Stages of grief
Children and grief
Grief and culture
The importance of rituals
The anniversary reaction
Where do I go from here?
Complicated bereavement, or are there other complications?
Utilizing support systems and how can I rebuild my life?
Where did everybody go? The loneliness that sets in after the early period of mourning
There are many things we can learn to do in counselling which are therapeutic. Please give us a call now so that we may begin the healing process! Betty Stockley and her team provide individual, couple, and family bereavement counselling services.